START GETTING FIT IN 60 SECONDS
Exercise anytime, anywhere, without even changing your clothes.
BUSY WITH KIDS?
BUSY WITH WORK?
HAVE HEALTH PROBLEMS?
WHAT IS FASTERCISE, ANYWAY?
Hi! Allison and Denis here. We're here to support you and help you get started on your fitness journey. This is a quick video about Fastercise, how it works, and how you can get great fitness results in just 5 minutes a day.
I lost 45 pounds and entered a bodybuilding competition 8 months after having my baby. I did my exercises wherever I found a spare moment: at my desk, in a conference room, next to my son sleeping in his crib. I was so grateful for the freedom and flexibility of Fastercise.
"As a thyroid and metabolism expert, I've studied the body's blueprint extensively. My study has pointed me to a whole new approach to fitness. It's called Fastercise and we're excited to share it with the world.
DR. DENIS WILSON
AS SEEN ON
IN THE PRESS
DR. MARK MENALOSCINA
Medical Director at Meno Clinic
Dr. Wilson has the unique ability to take the complicated metabolism story and make it achievable. Fastercise is the solution that so many of us need today.
DR. STEPHEN ANTON
Chief of Clinical Research, U of F
The ability to amplify and extend the effects of intermittent fasting through short bursts of exercises that can be done anywhere holds great promise for fat loss and improving metabolic health.
Host of 40+ Fitness Podcast
Dr. Denis Wilson has cracked a code on how we can signal our body to shed body fat and gain muscle with simple exercises anyone can do. With Fastercise, you can lose weight without falling for fad diets or spending hours doing boring cardio.