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START GETTING FIT IN 60 SECONDS

Exercise anytime, anywhere, without even changing your clothes. 

BUSY WITH KIDS?

BUSY WITH WORK?

HAVE HEALTH PROBLEMS?

Unlock great fitness in 60 seconds

Get fit on your schedule: anytime, anywhere, without even changing your clothes. 

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FLOOR

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SEATED

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STANDING

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WHAT IS FASTERCISE, ANYWAY?

Hi! Allison and Denis here. We're here to support you and help you get started on your fitness journey. This is a quick video about Fastercise, how it works, and how you can get great fitness results in just 5 minutes a day.

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ALLISON ROBERTS

I lost 45 pounds and entered a bodybuilding competition 8 months after having my baby. I did my exercises wherever I found a spare moment: at my desk, in a conference room, next to my son sleeping in his crib. I was so grateful for the freedom and flexibility of Fastercise. 

USER RESULTS

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"As a thyroid and metabolism expert, I've studied the body's blueprint extensively. My study has pointed me to a whole new approach to fitness.  It's called Fastercise and we're excited to share it with the world.

DR. DENIS WILSON

AS SEEN ON

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IN THE PRESS

STEVE COGAN

DR. MARK MENALOSCINA

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Medical Director at Meno Clinic

Dr. Wilson has the unique ability to take the complicated metabolism story and make it achievable. Fastercise is the solution that so many of us need today. 

DR. STEPHEN ANTON

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Chief of Clinical Research, U of F

The ability to amplify and extend the effects of intermittent fasting through short bursts of exercises that can be done anywhere holds great promise for fat loss and improving metabolic health.

ALLAN MISNER

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Host of 40+ Fitness Podcast

Dr. Denis Wilson has cracked a code on how we can signal our body to shed body fat and gain muscle with simple exercises anyone can do. With Fastercise, you can lose weight without falling for fad diets or spending hours doing boring cardio. 

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MEET THE TEAM

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Denis
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DR. DENIS WILSON

As one of the world's leading doctors on thyroid and metabolism, Dr. Denis has dedicated his 30-year career to finding innovative approaches to health. With his unique attention to detail and out-of-the-box thinking, he's tackled one of the most challenging dilemmas of our day: getting fit with a very busy schedule. He's the author of The Power of Fastercise, and co-founder of Fastercise. 

FOUNDER

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