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FASTERCISE BLOG

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ABOUT
We'd like to tell you a little bit about how Fastercise came to be and what we're all about. 
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ABOUT
Allow us to introduce ourselves! We're a small team with a big dream. 
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ABOUT
Fastercise combines a lot of benefits from intermittent fasting, HIIT, and more. And then, we add even more goodness.
SCIENCE
Fastercise is uniquely suited for reducing the spread of viral illness. Here are two reasons why.
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SCIENCE
You can Fastercise your brain into balance. This unique exercise approach can improve mood, behavior, and performance. 
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SCIENCE
Fastercise can be used to reduce chronic inflammation and chronic disease.