Sometimes I'm out and about and get very hungry with no food. What should I do?

Shivercising, taking a MAP pill and drinking plenty of water in situations like these is a great option. Be sure to have this protein supplement in your bag or car or other place you can easily access it. In this way, you are able to tap into your stored body fat reserves, and you also provide your body with readily-absorbable protein which can help you preserve and build your muscle. If you want, you can also have cheese sticks, almonds, peanuts, jerky, and other similar snacks in the place of MAP pills.

We will get back to you within 24 hours!


This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Fastercise does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

  • YouTube - Black Circle
  • Apple%20Logo%20(Use%20This)_edited
  • LinkedIn - Black Circle
  • Google Play - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle

© 2021 by Fastercise, Inc.