What are mitochondria?

Your body uses food as fuel to generate the energy that powers your body. Ninety-five percent of that energy is produced inside your cells by structures called mitochondria. The more mitochondria you have, the faster and more easily you can generate energy to power everything your body does. Including burning fat, building muscle, fighting infection, recovering from injury, thinking, talking, dancing, working, refurbishing the body during sleep…well, you get the picture.

We will get back to you within 24 hours!


This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Fastercise does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

  • YouTube - Black Circle
  • Apple%20Logo%20(Use%20This)_edited
  • LinkedIn - Black Circle
  • Google Play - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle

© 2021 by Fastercise, Inc.